Police issue advice for people who may be struggling

Officers in the Eden area took to social media to share information about charities and support networks that are available to people who may be struggling. Some organisations were named including Anxiety UK, Samaritans, Papyrus, Childline, Young Minds, and Refuge. Details were shared about the group’s websites along with their contact numbers.

A spokesperson from Cumbria Police said: “Christmas can be a difficult time of year for many, you may feel down, anxious, or worried and that is okay.

“It is important to remember to be kind to yourself and to look out for those around us.

Please reach out and don’t suffer in silence.”