New year, new you! From a change of career to budget-friendly getaways, here are top 10 tips for January
Ad Feature by Checklist
Published: 14:58, 5 January 2024 | Updated: 15:09, 5 January 2024
Turning over to a new calendar year is a time for new beginnings. Whether you're laying down plans for the months to come, or are looking to change things up by re-training - make this your year.
From training for a new career to fabulous holidays, here are Checklist[2]'s top new year tips this January.
Sensitive teeth after the New Year's celebrations?
Food and drink are a big part of the festive season which, although tasty, can leave us feeling the repercussions now that we're in the New Year. So, to help keep us smiling, Sensodyne is introducing its latest product that helps protect sensitive teeth and whitens* in one - Sensodyne Clinical White Toothpaste.
The two variants, Sensodyne Clinical White Enamel Strengthening Toothpaste and Sensodyne Clinical White Stain Protector Toothpaste, use Sensodyne's Most Advanced Whitening Technology.
Both variants contain clinically proven teeth whitening ingredients that remove stains, polish teeth and help prevent future stains for two shades whiter teeth*.
Give it a try and you should notice your teeth getting whiter just within two weeks!**
The info: Click here [3]to find out more.
Available at Morrisons and Boots.
*After 8 weeks twice daily brushing.
**Vs. a regular toothpaste with twice daily brushing.
Turn your resolutions into results
Crossing over into the new year, many of us are inspired to self-improvement. For inspiration you can rely on, Technogym's solutions offer personalised wellness and fitness products to help you reach your goals.
With the Technogym App, it's never been easier to achieve fitness goals with a wide choice of on-demand video workouts and a personalised plan. Every day, the app suggests the suitable workout for you by combining scientific research, AI and engaging video content.
If you enjoy alternating weight exercises with workouts with accessories, treat yourself to the Technogym Bench - the all-inclusive training solution designed to combine the greatest variety of exercises with the smallest possible footprint.
Then, should you be a running enthusiast, Technogym Run is the quietest and lowest consumption treadmill ever - offering a wide variety of on-demand workout modes and programmes.
Schedule a complimentary interior design consultation to create the wellness space of your dreams, contact the Technogym Team at 0800 316 2496 or follow the link below.
The info: Click here [4]to find out more.
Say hi to a fabulous holiday!
Looking to step up your staycation this year? Hoseasons offer a wide range of holiday parks and caravan parks in the UK, and with a price match promise. They also offer boating holidays, lodge hot tub breaks, and unique stays like treehouses.
You're sure to find something to your taste in their vast portfolio of perfect holidays.
Even with the rising cost of living, Hoseasons want families to know that they don't need to compromise on their holiday. Whether you're looking for a deal the entire troop can enjoy or you like to stay closer to home, they have something for everyone - thousands of breaks at great prices.
A great family holiday doesn't have to be expensive - you can make new memories, try new things and give your children lasting memories. With Hoseasons' lowest price guarantee, you know you won't get the same holiday cheaper anywhere else.
Highlights from their fabulous roster of getaways include Crealy Adventure Park, Sandymouth Holiday Resort and Trecco Bay for family fun, and for high-end luxury stays, options include Dundonald Lodge Retreat, Clawford Lakes Resort and Yorkshire Spa Retreat.
Looking to escape soon?
Hoseasons have their fantastic Big 2024 Sale on now, where you can save up to 30% off your 2024 holiday!
The info: Click here [5]to book your next holiday.
The Kombucha craze is here to stay
If you have haven't heard of Kombucha, you will do any day now. The category is booming as more and more adults drink less alcohol and look for healthier soft drinks like fermented kombucha.
The founders of GENIE Drinks, Alex and Bill, launched their range of Kombucha for the same reason. They were drinking less alcohol, and looking (wishing!) for a brand they could trust to deliver delicious and healthier adult softs that were not too sweet.
They couldn't find one, so founded their own in 2019.
Since then, GENIE has launched a range of delicious Kombucha flavours... fermented for 10 days, rather than being full of artificial sweeteners and other nasties. They include Dry Apple, Fiery Ginger and Blueberry & Raspberry, providing everyday refreshment perfect for every occasion.
Their cans are 100% recyclable and the drinks are 100% vegan. GENIE go as far as to plant a tree for every case they sell, so you can sip away with no worries!
And they're winning awards as they do it.
Since they launched, they have won an astonishing EIGHT Great Taste Awards, and are now officially a Great Taste Producer, having won 3 years in a row. So, their drinks are officially delicious! This new year is a great time to give them a try!
The info: Click here to claim a 10% discount with offer code 'NYLIST24'.*
*Terms and conditions apply.
Re-train as an electrician
Have you ever been curious about a rewarding career in an industry that has a real impact on people's lives?
Electricians are the people many of us rely on when looking to embark on an exciting new home project... or when something goes awry.
Take on a new career with Essex Electrical Training who offer the electricians training route - following the only way one can become a qualified electrician. City & Guilds 2365 Level 2, City & Guilds 2365 Level 3, City & Guilds 2382 18th Edition, City and Guilds 2391 Inspection and Testing and then an in-work assessment called the NVQ Level 3 are all required.
Once you've completed and passed the above, you are then awarded a JIB Gold card which is proof of your status. It allows you to work anywhere in the UK, and most of the rest of the world.
Essex Electrical Training offer all these courses and more.
The family-run business want their learners to be perfectly able to work alongside other electricians on an equal basis. They're confident that their trainees are often more knowledgeable and have superior skills than fellow electricians with more experience.
The info: Click here [6]to claim an exclusive 10% discount with offer code 'DM2312'.*
*Terms and conditions apply.
Cutting down on drinking in 2024
A lot of us overindulge over the holidays, but it's important to be able to recognise when you might have a problem, so you can get the help you need.
There are a few ways of realising that you may need to seek help. These can include people close to you expressing concern about the amount you're drinking, you self-medicate using alcohol, you find yourself justifying your drinking or you're secretive about your drinking habits, and lie to loved ones about the amount you drink.
If you think you, or a family member or friend, might be drinking too much, and showing signs of dependence, Priory is here to help.
Priory provide fast access to market-leading addiction treatment at their nationwide network of centres. They can support people with residential programmes, right through to outpatient therapy for those with harmful drinking habits.
Priory have trained advisers available who can discuss your concerns in complete confidence, explore options for treatment, and help you to understand what will work best for you.
The info: Click here [7]to find out more.
All Priory addiction treatments are provided by suitably qualified clinicians.
Change the story by joining the police
Do you have a 2.2 degree or higher? Join Police Now's National Graduate Leadership Programme and train to become a neighbourhood police officer in London.
It is vital that police forces across England and Wales become more diverse and inclusive, not only to better represent the communities they serve, but also to provide better support and protect communities effectively.
For every neighbourhood.
For every life. Every neighbourhood deserves to feel safe, with police officers they can trust.
From day one of your training, you will be paid GBP36,775 increasing to GBP37,975 by week 30. The two-year programme starts in July 2024 with a seven-week training academy.
This training empowers you to make a real and immediate impact on the lives of society's most vulnerable.
During the programme, you'll have access to a Performance and Development Coach to help you navigate a new career. Following completion of the two-year programme, you'll have a permanent role in policing and access to Police Now's national alumni team to support with career progression and promotion. Will this be your year to do something that matters?
The info: Click here to apply now.
Give your gut a little attention
The health of our gut plays a critical role in our overall wellbeing.
Yet, its significant impact during perimenopause is less recognised. Bridging this gap, The Better Menopause introduces The Better Gut, a probiotic supplement formulated to revolutionise menopause symptom management.
Joanna Lyall, co-founder of The Better Menopause and herself a nutritional therapist, believes that most women don't realise that gut health and menopause symptoms can be linked. Fluctuations and declines in oestrogen levels during perimenopause and menopause can disrupt the gut microbiome and estrobolome.*
The Better Gut is an innovative solution to nurture a healthy gut microbiome.
Developed with experts, 'The Better Gut' uniquely caters to women in midlife, incorporating six science-backed probiotic strains** chosen for their benefits.
This highly concentrated supplement, containing 50 billion CFUs, does not require refrigeration, offering convenience for daily use and travel. Simply take one capsule a day!
The info: Click here [8]to find out more.
*Peters BA, Santoro N, Kaplan RC, Qi Q. Spotlight on the Gut Microbiome in Menopause: Current Insights.
Int J Womens Health.
2022 Aug 10;14:1059-1072. doi: 10.2147/IJWH.S340491. PMID: 35983178; PMCID: PMC9379122.
**https://thebettermenopause.com/pages/the-science
Take your first steps in a new career
A new year is a time to change gears. If you're looking to enter a new industry or just diversify the skills you have under your belt, Choice Training Limited is the perfect place to gain skills.
Choice Training Limited is a training provider for apprenticeships in building services.
These include plumbing, service and maintenance, as well as heating, ventilating and more.
They also provide private online courses for City & Guilds NVQ - ideal for those looking to upskill, giving learners access to their CSCS Card once qualified.
So, how does it work? Their courses come in three parts and are designed to put you in charge of your learning. First, you'll gain access to the Your Choice site which is packed full of useful learning materials.
Once you're confident in your subject of choice, you can book yourself in for an exam through the online booking service.
Secondly, you'll complete the practical folder of your training at their Dagenham location where you'll learn through workshops. They offer a flexible approach that lets you attend whenever works for you.
Lastly, you'll complete a portfolio of evidence made up of all you've learned on the course. You have up to three years to complete your portfolio, but they are usually done in 10-12 months.
Once qualified, you can take the exciting next steps of your career.
The info: Click here [9]to claim 10% off with offer code 'NYD2024'*
*Terms and conditions apply.
Become a certified dog trainer
Are you a puppy lover looking to spend more time making fluffy friends? More time in the great outdoors teaching valuable lessons to young pups? That could make you the perfect candidate to become a certified dog trainer.
Dog Training College helps everyday people pursue their dream career with canines.
Their course is designed for those who want to turn their passion into a rewarding career, pet professionals who want to diversify their skill set, as well as those who are already training dogs and want to up-skill or gain a recognised accreditation.
The comprehensive programme will teach you everything you need to know to become a successful and profitable dog trainer. The programme is delivered through a state-of-the-art online platform, so you can access it anywhere with an internet connection!
Dog Training College only offer the most comprehensive up-to-date dog training curriculum that's available, where you'll learn from world-leading experts. And, most importantly, you'll get certified and have a recognised Level 4-equivalent qualification when you graduate!
The dog training sector is a booming market that continues to grow rapidly, month-on-month, with more families than ever needing help with dog training.
The dream career could be just one application away...
The info: Click here [10]to find out how you can become a certified dog trainer.
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References
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